Tuesday, September 4, 2012

Healthy Fast Food Options

Kentucky Fried Chicken Mashed Potatoes and Gravy
Comfort food for only 120 calories. You can't beat that!
Taco Bell Fresco Style Crunchy Taco
At 150 calories each, two of these could make a great lunch.
Wendy's Large Chili
Even if you skip the cheese and sour cream, this chili is very filling, and only 330 calories!
Wendy's Ultimate Chicken Grill
At only 360 calories, this sandwich is seriously delicious.
McDonald's Premium Grilled Chicken Classic Sandwich
If you leave the mayo off this one, it's just 370 calories.
McDonald's Egg McMuffin
This classic breakfast sandwich is only 300 calories.
Burger King Tendergrill Chicken Garden Salad
If you skip the cheese and Italian dressing, this salad is 300 calories
Subway Six Inch Oven-Roasted Chicken Breast
At 310 calories, it is fresh and delicious.
Subway Soups
Several soups are less than 160 calories, including Spanish Style Chicken with Rice, Tomato Garden Vegetable with Rotini, and Roasted Chicken Noodle
Chick-fil-A Chargrilled and Fruit Salad
This nutritious salad is only 290 calories if you're light on the dressing- that's where most of the calories are coming from.

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